Welcome to nyc-pilatesTM | 917-951-5004
Oprah does it. Sting does it. So does Pippa. Why? Because Pilates is a full body workout that tones, strengthens and lengthens muscles while continuously working the core stomach, back and buttocks - without building bulk. It involves a series of controlled movements on specially designed apparatus or a mat. It is a mind-body workout that can be done by anyone at any fitness level, but will challenge even the most advanced athlete.
Why Randi Stone?
Featured on Access Hollywood as "Pilates Trainer to the Stars," Randi Stone, founder of NYC Pilates, studied authentic Pilates in a prestigious independent study with one of Joseph Pilates' protégés. She is certified in Power Pilates Mat, pre- and post-natal fitness, studied with Julie Tupler, passing her practical and written exams, and has studied The M.E.L.T. Method® (MELT) – a self-treatment technique that helps prevent pain, heal injury, and erase the negative effects of aging and active living. Randi looks at each individualís body as a puzzle, trying to piece together the needs of the client based upon his/her strengths and weaknesses, body type and interests.
Most recently, Randi co-founded Movin' Mamas, a Pilates-based mom and baby stroller class.
NYC Pilates is a boutique studio with state of the art equipment, located @ 2255 Broadway (SW corner of 81st St.) on the Upper West Side, less than two blocks from the subway... read more
Try MELT today!
All classes held at the JCC NYC
(330 Amsterdam @ 76th Street)
unless otherwise noted.
Ongoing Open-Level Mat
Wednesdays | 12:15 PM
Movin' Mamas @ the JCC
Wednesdays | 9:45 AM
6 Wednesdays, May 1 - Jun 12,
(except May 15),
9:45 am - 10:45 am,
6 Fridays, May 3 - Jun 14,
(except May 24),
9:45 am - 10:45 am,
Take both and save!
Mommy & Baby Pilates – 4 Weeks to Crawling
Wednesdays | 1:30 PM
Bring a baby blanket. Class limited to 8.
6 Wednesdays, May 22 - Jun 26
Get Your Body Back The Smart Way
The Proper Kegel
Reconnect your pelvic floor to your core.
Friday, May 3, 12:00 - 1:00 pm,
Lose Your Mummy Tummy
Mummy tummy, baby belly—whatever you call it. If you want to lose that post-pregnancy mummy tummy, help is on the way.
Friday, May 10, 12:00 - 1:00 pm,
Take both sections and SAVE!