Welcome to nyc-pilatesTM | 917-951-5004
Oprah does it. Sting does it. So does Kerry Washington. Why? Because Pilates is a full body workout that tones, strengthens and lengthens muscles while continuously working the core stomach, back and buttocks - without building bulk. It involves a series of controlled movements on specially designed apparatus or a mat. It is a mind-body workout that can be done by anyone at any fitness level, but will challenge even the most advanced athlete.
The Pilates Breath Work
Pilates Push Up
Pilates Wall Squats
Why Randi Stone?
Featured on Access Hollywood as "Pilates Trainer to the Stars," Randi Stone, founder of NYC Pilates, studied authentic Pilates in a prestigious independent study with one of Joseph Pilates' protégés, Romana Kryzanowska. She is certified in Power Pilates Mat, pre- and post-natal fitness, studied with Julie Tupler, and has studied The M.E.L.T. Method® (MELT) – a self-treatment technique that helps prevent pain, heal injury, and erase the negative effects of aging and active living. Randi looks at each individual’s body as a puzzle, trying to piece together the needs of the client based upon his/her strengths and weaknesses, body type and interests.
Most recently, Randi co-founded Movin' Mamas, a Pilates-based mom and baby stroller class.
NYC Pilates is a boutique studio with state of the art equipment, located @ 2255 Broadway (SW corner of 81st St.) on the Upper West Side, less than two blocks from the subway... read more
Try MELT today!
All classes held at the JCC NYC
(330 Amsterdam @ 76th Street)
unless otherwise noted.
Ongoing Open-Level Mat
Wednesdays | 12:15 PM
Workshops on Pelvic Floor Health, Do's and Don'ts for the Post-natal Body and more coming soon!